English As A Second Language



Introduction to Swing Dancing (No experience required)
This 4-week beginner course is a great way to start learning East Coast Swing 6 count (Lindy). This amazing dance will be taught by dance instructor, Bill Perno, from Swing Dance Long Island. He will teach you the various steps using both single and triple step rhythms. Come to class wearing light, comfortable clothing and soft-soled shoes. No partner is necessary.

The Ten Biggest Mistakes Retirees Make
This workshop is specifically designed for people 55 and over. Learn the impact of pension options and how your selection will impact the rest of your life. You will also learn the pitfalls of Medicaid, benefits of Long Term Care and how to reduce taxes. The instructor will provide you with knowledge and direction to succeed financially in retirement.

Introduction to the Internet for Seniors
The Internet is here! If it isn't part of your life yet, it will be soon. In the beginning level course, you will learn about the most popular parts of the Internet- the World Wide Web and E-Mail. Through hands on experience, you will learn how to surf the Net for information you need, how to bookmark your favorite sites, download programs, and contact people across town or in other countries without even needing a postage stamp. No prerequisite

Defensive Driving
In this 6-hour classroom course, approved by New York State Department of Motor Vehicles, you will learn the safety techniques needed to make you a smarter and safer driver. You will save 10% on auto insurance liability and collision premiums for three years. Discount applies to all vehicles on which you are listed as the principle driver. Also, a 4-point reduction will be applicable toward violations received 18 months prior to completing the course

Introduction to Golf
Our golf professional will teach you the necessary skills to improve your game in order to gain maximum benefit from your personal practice time. Participants receive complete long and short game instruction in a fun and relaxed atmosphere. Emphasis will be on building a swing with sound fundamentals (grip, posture, alignment), developing playing strategies and becoming familiar with the rules of the game. Each student's swing will be video taped and analyzed by the instructor. Although this course is for beginners, all levels are welcome. Students should feel free to bring their own clubs; otherwise the instructor will provide the equipment. All sessions will be held off campus at a driving range.

Senior Fitness
Start promoting good health to your body today! Exercise has been proven to help build strong bones, increase flexibility, increase muscle strength, lower blood pressure, reduce stress and promote overall good health. This class is designed to help you do all of those things. With some low impact cardio for your heart, some resistance work for your muscle strength and stretching to increase flexibility. You will need a mat and a water bottle. (note: should there be any health concerns, please provide medical clearance).

Pilates
Pilates is the most current form of exercise that all of the celebrities are doing. It works the core of your body (your abdominals, back, glutes, and legs). It is the most effective way to achieve a flat stomach, while toning and sculpting your butt and thighs. This class is perfect for everyone! It is for all body types and will incorporate beginner to advanced moves. Try this class and I am sure you'll be hooked. Students must come to class with a mat.

Bellydancercise
Rejoice in your feminine self through this ancient art form. Learn the basics of Mid-Eastern dance while working every part of your body as you exercise through ribcage and hip isolations, arm and head movements, traveling steps, belly rolls, shimmies and body rolls. A short dance will be taught. Please wear leotards or loose fitting clothes, non-slip socks or slippers.

How To Sell Items Using EBAY
Turn your household items into cash by selling it on Ebay, one of the nations largest on-line auction houses. This class is designed to teach you all of the steps required to list and sell items on eBay including: authorization number set-up, uploading photographs, information to include in your item description, settling your auction, correspondence, shipping arrangements, pricing, choosing an item's category and feedback. This course includes a take home step-by-step guide covering pertinent class topics and sample auctions from beginning to end. Items virtually sell themselves; sit back and enjoy the second income!

Introduction To Microsoft Office
Microsoft Office is the most popular "office suite" in the world. Now you can learn the basic concepts of Windows 98 and the most popular Microsoft Office Program quickly and easily. The course will begin with an introduction to Microsoft Windows 98. You will then learn the basic concepts of Microsoft Word, Microsoft Excel, and Microsoft Power Point. While you won't become an expert in these programs in this short, introductory course, you will have "hands on" experience. You will learn enough so that you will be able to use each of them. No Prerequisite